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A practical guide to simple daily techniques for rapid spiritual progress
• Explores 11 time-tested methods for spiritual advancement and how you only need to include 7 each day for spiritual growth and personal enlightenment
• Includes wisdom from spiritual masters from nearly every religion, including Christianity, Buddhism, Hinduism, and more
• Offers routines, tips, and tricks to keep you on track, mantras for success and sacred connection, and exercises to apply these spiritual lessons in your everyday life
Enlightenment means becoming a light unto yourself. But how does one get on the path to enlightenment? In this practical spiritual guide, Simon Chokoisky shares 11 time-tested yet simple daily techniques to help you find your spiritual path, or “dharma,” no matter what your spiritual background--be it Christian, Hindu, Buddhist, or Agnostic. He explains how everyone has a unique learning style as well as a spiritual style--your “Dharma type”--and how the Dharma method allows you to pick any seven of the 11 methods described in the book to practice. You can even change them daily, all based on your unique needs. And by holding to the 7/11 “rule” daily, you’ll soon find yourself on the road to rapid spiritual progress and personal enlightenment.
In this book, the author explains how he distilled these 11 spiritual techniques from centuries of methods used by spiritual masters from around the world. He details the 5 different Dharma types and provides personality tests to determine your type. He provides routines, tips, and tricks to keep you on track as well as thoughtful exercises to help you apply spiritual principles in your everyday life. He explores how to apply the commandments of the Judeo-Christian tradition, the Yoga Yamas and Niyamas, and the Buddhist 8-fold path based on your Dharma type. He discusses the power of sound and how to use mantras for success and sacred connection. He also explains the best ways to purify your body and mind as well as how to create a “standing wave” of spiritual power to recharge yourself anytime during the day.
Showing how spirituality is inherent in each of us and is abundant, free, and easy to cultivate, the author reveals how you can best cultivate your spiritual light and share it with the world.
• Explores 11 time-tested methods for spiritual advancement and how you only need to include 7 each day for spiritual growth and personal enlightenment
• Includes wisdom from spiritual masters from nearly every religion, including Christianity, Buddhism, Hinduism, and more
• Offers routines, tips, and tricks to keep you on track, mantras for success and sacred connection, and exercises to apply these spiritual lessons in your everyday life
Enlightenment means becoming a light unto yourself. But how does one get on the path to enlightenment? In this practical spiritual guide, Simon Chokoisky shares 11 time-tested yet simple daily techniques to help you find your spiritual path, or “dharma,” no matter what your spiritual background--be it Christian, Hindu, Buddhist, or Agnostic. He explains how everyone has a unique learning style as well as a spiritual style--your “Dharma type”--and how the Dharma method allows you to pick any seven of the 11 methods described in the book to practice. You can even change them daily, all based on your unique needs. And by holding to the 7/11 “rule” daily, you’ll soon find yourself on the road to rapid spiritual progress and personal enlightenment.
In this book, the author explains how he distilled these 11 spiritual techniques from centuries of methods used by spiritual masters from around the world. He details the 5 different Dharma types and provides personality tests to determine your type. He provides routines, tips, and tricks to keep you on track as well as thoughtful exercises to help you apply spiritual principles in your everyday life. He explores how to apply the commandments of the Judeo-Christian tradition, the Yoga Yamas and Niyamas, and the Buddhist 8-fold path based on your Dharma type. He discusses the power of sound and how to use mantras for success and sacred connection. He also explains the best ways to purify your body and mind as well as how to create a “standing wave” of spiritual power to recharge yourself anytime during the day.
Showing how spirituality is inherent in each of us and is abundant, free, and easy to cultivate, the author reveals how you can best cultivate your spiritual light and share it with the world.
Industry Reviews
“With wit and clarity Chokoisky transforms Vedic teachings into this relevant, helpful guide for living a more sacred life. This book is the perfect companion for anyone on the path of self-awareness and healing.”
on
Preface and Self Test
1 Divinity in You
2 Rise and Shine
3 Breathe for Life
4 The Space Within
5 Sacred Food
6 Sacred Sound
7 Sacred Movement
8 Inside Out
9 Life in the “Fast” Lane
10 Home Sweet Home
11 In Good Company
12 Live with Purpose
Epilogue
Let Your Light Shine
Appendix
Daily Planner--The 7 of 11 Dharma Method
Notes
Index
1 Divinity in You
2 Rise and Shine
3 Breathe for Life
4 The Space Within
5 Sacred Food
6 Sacred Sound
7 Sacred Movement
8 Inside Out
9 Life in the “Fast” Lane
10 Home Sweet Home
11 In Good Company
12 Live with Purpose
Epilogue
Let Your Light Shine
Appendix
Daily Planner--The 7 of 11 Dharma Method
Notes
Index
ISBN: 9781620552865
ISBN-10: 1620552868
Published: 16th October 2018
Format: ePUB
Language: English
Number of Pages: 160
Audience: General Adult
Publisher: Inner Traditions/Bear & Company
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