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The Christian Trauma Survivorâs Workbook : A Skills-Based Approach for Psychological and Spiritual Healing - Joshua J. Knabb

The Christian Trauma Survivorâs Workbook

A Skills-Based Approach for Psychological and Spiritual Healing

By: Joshua J. Knabb

Hardcover | 27 February 2026 | Edition Number 1

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The Christian Trauma Survivorâs Workbook is a step-by-step guide for supporting Christians who have a history of trauma. The workbook offers four research-supported skillsâ"attention, focus on the present moment, awareness, and acceptanceâ"to help Christians shift from trauma-based patterns of ruminative thinking that can keep them stuck and make trauma symptoms worse to focusing on God. Drawing on Christian meditative prayer and contemplative practices that are anchored to the Bible and Christian spiritual writings, chapters include useful definitions, explanations, step-by-step interventions with audio files, journaling exercises, and real-life examples.

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