The AfterGrief

Brought to you by Penguin.

A new and timely exploration of the long-term grieving process, from NYT-bestselling author and grief expert Hope Edelman

Grief is a path we can all expect to walk one day, when we lose someone we love, and life suddenly looks different. But how long does grieving take? When can we expect to feel 'normal' again? And should we?

In The AfterGrief, acclaimed grief coach and New York Times bestselling author Hope Edelman helps us to understand that loss isn't something to get over, get past, or move beyond, and trying to achieve these will only lead us nowhere. Instead, she draws on her own experiences of early bereavement, as well as interviews with dozens of men and women who have lost someone dear, to answer how, individually, we can learn to live with loss and grief long-term, and accept it as something that becomes a part of us, and shapes our thoughts and our choices, our hopes and our fears.

Offering advice for processing loss, regaining balance in its wake and even finding new purpose, while also being prepared that our sorrow can ebb and flow, The AfterGrief will help us to see that while grieving may be a lifelong process, it needn't be a lifelong struggle.

© Hope Edelman 2021 (P) Penguin Audio 2021

About the Author

Hope Edelman is the author of eight nonfiction books, including the bestsellers Motherless Daughters and Motherless Mothers, and the memoir The Possibility of Everything. Her original essays have appeared in many anthologies, including The Bitch in the House, Behind the Bedroom Door, and Goodbye to All That. Her work has received a New York Times notable book of the year designation and a Pushcart Prize for creative nonfiction.

The recipient of the 2020 Community Educator Award from the Association for Death Education and Counseling, Edelman is also certified as a Martha Beck Certified Life Coach, and facilitates Motherless Daughters retreats and workshops all over the world. She lives and works in Los Angeles and Iowa City.