telomeres and longevity

The New Rules of Women's Health

Your Guide to Thriving at Every Age

The Longevity Solution

21 days to health, strength & vitality

Living Young

Biohacking Techniques and Exercises to Improve Your Lifespan

The Inflammation Code

Unlock Your True Healing Potential with the Power of Ayurvedic SuperSpices and Elemental Design

The Age Code

The New Science of Food and How It Can Save Us

The Arctic Cruise

Make 2026 a year to remember, as you escape this winter for the holiday - and romance - of a lifetime under the Northern Lights

Independence for Life

The Complete Guide to Building Strength and Regaining Mobility Beyond 50

This is Vital Information

Everything You're Too Embarrassed to Ask Your Doctor (But Really Should)

Cold Therapy Made Simple

A 5-Step Guide to Using Cold Exposure to Heal Better, Recover Faster, and Live Longer

Move Well For Life

Unlock the life-changing power of everyday movement

The Miracle Morning After 50

A Proven Path to Joy, Vitality, and Purpose for Aging Adults

The New Perimenopause

An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

Walk

Your Life Depends On It

Cellular Aging and Consequences in Humans

Nutritional and Clinical Studies

The Psychology of Retirement

Going On and On

Why Our Longevity Threatens the Future

Conscious Living, Conscious Aging

Claiming the Gifts of Elderhood

A Man's Guide to Healthy Aging

Staying Smart, Strong, and Active, 2nd Edition

Super Body

A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours

The Official We Do Not Care Club Handbook

A Guide for Women in Perimenopause and Menopause Who Are Over It

Being 40

The Decade of Letting Go--and Embracing Who We Are

Push

Unlock the Science of Fitness Motivation to Embrace Health and Longevity

Training For Your Old Lady Body

An honest, no bullsh*t guide to help women (re)frame exercise

Invincible

Defy Your Genetic Destiny to Live Better, Longer