Tapping In

A Step-By-Step Guide to Activating Your Healing Resources through Bilateral Stimulation

By: Laurel Parnell

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Paperback | 14 May 2010 | Edition Number 16

At a Glance

Paperback
324 Pages

Edition Type
Large type / large print

Dimensions(cm)
23.4 x 15.6 x 1.8

Paperback

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Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as ''resource tapping.'' Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your ''latent positive resources'' - your neurological foundation for internal resilience and stability.

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