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Taming Tempers

Name: Taming Tempers
Price: 20.75 AUD
Availability: PreOrder

Making Anger Your Ally

By: Gregory L. Jantz Ph.D., Keith Wall (As told to)

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Paperback | 9 March 2027

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Paperback

Paperback

$20.75

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Available: 9th March 2027

Preorder. Will ship when available.

Has anger flared up like a runaway brush fire in your life?

Perhaps you have an explosive temper yourself, or you live with someone who does. Uncontrolled anger can have detrimental effects and bring out the worst in all of us. Filled with practical insights on anger management from the author of How to Deal with Toxic People, Taming Tempers: Making Anger Your Ally explores six effective strategies for dealing with anger and enjoying healthy relationships:

Understand the Role of Anger in Your Life
Recognize the Roots of Anger
Know the Dangers of Unaddressed Anger
Find Freedom from Anger through Forgiveness
Cool Your Temperature in the Heat of the Moment
Tame Your Temper for Long-Term Peace

It's important to remember that anger is a valid emotion; it's how we respond to it that matters. Many of us are confused about where our anger comes from and what to do about it. In Taming Tempers, psychologist and author Dr. Gregory Jantz (1959-2025), a pioneer in holistic treatment, examines the truth about anger so we can approach it more consciously and confidently. The book includes:

Vignettes that illustrate how to manage stress and make anger your ally
Questions to help you explore how you manage stress and angry emotions
Sidebars, images, and other visuals that enhance the message of how to manage your anger and respond effectively to angry people

Perfect for individual study or as a biblical counseling resource, this personal-growth book will help you address the root causes of anger—such as injustice, shame, anxiety, and betrayal—and safely express your emotions.

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