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Stop Losing Sleep

Establish Healthy Sleep Patterns to Improve your Health and Energy

By: Kyle Richards

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Paperback | 16 October 2014

At a Glance

Paperback
96 Pages

Dimensions(cm)
22.86 x 15.24 x 0.58

Paperback

$32.99

or 4 interest-free payments of $8.25 with

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Stop Losing Sleep Establish Healthy Sleep Patterns to Improve your Health and Energy

Simple, workable solutions for anyone who's serious about solving their sleep problems!
How to re-set your sleep patterns without losing time or energy during the day!
How to "coach" your brain and re-train it to overcome insomnia and other sleep disturbances.
What to do - and what NOT to do - right before bed.
How your clock can help you and HURT your chances of getting a good night's sleep.
7 things to do to your bedroom that will help you sleep better instantly!
Little changes you can make immediately for free

!Do yourself a favor: Read this book... and grab some shut-eye!

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