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Staying Strong : A Senior's Guide to a More Active and Independent Life - Lorie Schleck

Staying Strong

A Senior's Guide to a More Active and Independent Life

By: Lorie Schleck

Paperback | 14 January 2001

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This book presents fun, easy in-home exercises that will help senior citizens avoid falls, prevent osteoporosis, increase vitality, lose weight, and more. Photos.

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