Free shipping on all orders over $79* Limited Time Only
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $79
Start Here Now : An Open-Hearted Guide to the Path and Practice of Meditation - Susan Piver

Start Here Now

An Open-Hearted Guide to the Path and Practice of Meditation

By: Susan Piver

eText | 15 September 2015

At a Glance

eText

$20.25

or 4 interest-free payments of $5.06 with

Instant online reading in your Booktopia eTextbook Library *

Why choose an eTextbook?

Instant Access *

Purchase and read your book immediately

Read Aloud

Listen and follow along as Bookshelf reads to you

Study Tools

Built-in study tools like highlights and more

* eTextbooks are not downloadable to your eReader or an app and can be accessed via web browsers only. You must be connected to the internet and have no technical issues with your device or browser that could prevent the eTextbook from operating.

A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice

If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice. Piver covers a variety of essential topics such as:

· What meditation is (and what it is not)
· The three most common misconceptions about meditation
· How to overcome obstacles that get in the way of your practice
· The positive effects of meditation on relationships, creativity, and difficult emotions
· Frequently asked questions

Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced meditation programs to help you start here—now!

on
Desktop
Tablet
Mobile

You Can Find This eBook In

Non-FictionMind, Body, SpiritMeditation and VisualisationPsychologyReligion & BeliefsBuddhismTibetan Buddhism

More in Buddhism

When Religion Becomes Evil : Five Warning Signs - Charles Kimball

eBOOK

When Religion Becomes Evil

Five Warning Signs

eBook

RRP $25.99

$20.99

19%
OFF
Nothing Special : Living Zen - Charlotte Joko Beck

eBOOK

Nothing Special

Living Zen

eBook

RRP $28.99

$23.99

17%
OFF

This product is categorised by