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Stamina : Get Stronger and Play Longer! - Ellen Labrecque

Stamina

Get Stronger and Play Longer!

By: Ellen Labrecque

Hardcover | 1 March 2013 | Edition Number 1

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Hardcover


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What is stamina How can you stay safe while exercising Which exercises help you build up stamina Books in the Exercise series donampapost just introduce readers to the importance of physical fitness they also take readers through simple exercises they can do at home to be stronger faster more flexible and even more coordinated This book teaches readers about stamina including why it is important and how readers can improve their own stamina

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