Slimming Eats

Healthy, delicious recipes 100+ under 500 calories

By: Siobhan Wightman

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Hardcover | 14 June 2022 | Edition Number 1

At a Glance

Hardcover
288 Pages

Dimensions(cm)
2.9 x 19.7 x 25

Hardcover

RRP $45.00

$39.75

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Everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying.

From wildly popular blog Slimming Eats comes a collection of 100 brand new recipes plus 15 blog favourites. Siobhan's homely recipes are delicious and really work, plus over 100 of them are under 500 calories - they will become life-long family favourites.

Every recipe is made to help you achieve your goals, featuring:

* a nutritional breakdown with a calorie count

* helpful pointers for vegetarian, gluten-free and dairy-free diets

* suggestions for swapping in low-calorie sides

With recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings, this is an everyday cookbook for everyone. This is slimming food and delicious food - there's absolutely no scrimping on flavour here!

Siobhan shares information on useful items and key ingredients to keep in your kitchen, family-friendly menus, tips for reaching your 5 a day, how to shop on a budget and a lot of motivation to keep you on track. This will be your ultimate kitchen companion for eating well every day.

About the Author

Siobhan is a full-time food blogger and mum. In 2009 she started Slimming Eats to keep herself, and many others, accountable in their weight-loss journey. She has built a loyal fanbase of over 1.5 million people who have found her healthy way of cooking not only helps them lose weight but is absolutely delicious, nutritious and filling. Siobhan was born in London, but now lives in Ontario, Canada with her husband and two children. This is her first book.

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