Setting Boundaries Will Set You Free

Name: Setting Boundaries Will Set You Free
Brand: Hay House
Price: 28.99 AUD

The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom

By: Nancy Levin

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Paperback | 21 January 2020

At a Glance

Paperback
256 Pages

Dimensions(cm)
21 x 14 x 2.5

Paperback

RRP $29.99

$28.99

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The ultimate guide to stop people-pleasing and reclaim your personal space by setting clear boundaries. Do you feel like you're a 'pushover'? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration?

In this book, master coach, speaker and author Nancy Levin will help you establish clear and healthy boundaries. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say 'no' and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of 'boundary badassery',

About the Author

Nancy Levin is the author of Worthy, Jump... And Your Life Will Appear and Writing for My Life. She is a Master Integrative Coach working with clients to design lives in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years and hosts her own weekly call-in show, Jump Start Your Life, on Hay House Radio. She has led workshops for Hay House, Kripalu and Omega.

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