S?lf-di??i?lin? ?????r? t? b? th? thing th?t ?v?r?b?d? ?l?? h??. F?w ?r? lu?k? ?n?ugh t? b? ?? ??lf-m?tiv?t?d th?t ??lf-di??i?lin? i?n't n??????r?.
S?lf-di??i?lin? i? th? ?bilit? t? d? ??m?thing th?t ??u d?n't f??l lik? d?ing.
W? ???h h?v? a r??tri?t?d ?u??l?, but w? ??n gr?w ?ur ?????it? for ??lf-di??i?lin? with tim?. Th??? with high l?v?l? ?f ??lf-di??i?lin? h?v? b??n f?und t? b? f??l b?tt?r th?n th??? with l?w l?v?l?.
Th? f?ll?wing ?r? ??m? b?n?fit? ?f thi? b??k:
- Su????? with?ut di??i?lin? i? a m?th. Su?????ful ????l? ?????r t? h?v? 10 times m?r? ?kill th?n th? r??t, h?w?v?r ?u?????ful ????l? w?rk v?r? h?rd t? b? ?u?????ful. Th? ?bilit? t? m?n?g? ??ur th?ught? ?nd actions d?v?l??? ?u?????. H?rd w?rk r??uir?? di??i?lin?, ?in?? it u?u?ll? i?n't fun.
- Av?id w?iting until ??u f??l m?tiv?t?d t? t?k? ??ti?n. With ?ll th? f?rm? ?f h?m? ?nt?rt?inm?nt ?nd int?rru?ti?n w? h?v? r??dil? ?v?il?bl?, it'? ??n?ibl? t? ?r??um? that w? ?ught t? f??l in??ir?d t? d? th? thing? th?t h?v? t? b? ????m?li?h?d.
- Discover h?w t? fini?h t??k?. L?t fini?hing b???m? ??ur ??d?. B???m? a fini?h?r. R?g?rdl??? ?f th? t??k, ??r??v?r? t? th? ?nd.
I? th? di?h r??k full, but ?r? ?till a ??u?l? ?f m?r? di?h?? t? w??h?