My Wish Lists Login / Join

Self-Compassion Workbook

Learn how to Love Yourself, Relieve Anxiety, Build Self-Worth, Courage, and Master Your Emotions With Confidence

By: Christopher Clark

Write A Review

Paperback | 31 January 2023

At a Glance

Paperback
140 Pages

Dimensions(cm)
22.86 x 15.24 x 0.76

Paperback

RRP $24.19

$23.75

or 4 interest-free payments of $5.94 with

Ships in 5 to 7 business days

Discover The Transformative Powers That Self-Compassion Workbook Can Bring To Your Confidence and Feelings of Self-Worth Today!

Are you constantly beating yourself up because of difficulties you face in life? Do obstacles get in the way of your happiness? Do feelings of stress and anxiety make you feel less worthy? And do you also struggle with your emotions and suffer from low confidence as a result?

What If I Told You There Was A Way That You Can Master Your Emotions Today and Start Feeling Worthy and Empowered Just By Practicing A Few Proven Techniques Right Now?

In "Self-Compassion Workbook" You Will Learn And Find...

What Self-Compassion Really Is All About

The Myths and Benefits of Self-Compassion

Dealing With Feelings of Negativity

Building and Mastering Your Emotions

The Signs and Symptoms of Depression and Negative Thinking

How To Deal With Different Types of Anxiety

Best Practices To Cope With Trauma and Winning The Battle Against Anxiety

Why You Deserve To Be Loved

And so much more...

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.