Results for author 'Brett Stewart'

The Vegan Athlete

Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle

7 Weeks to 10 Pounds of Muscle

The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

7 Weeks to 300 Sit-ups

Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-ups

Ultimate Obstacle Race Training

Crush the World's Toughest Courses

Ultimate Jump Rope Workouts

Kick-Ass Programs to Strengthen Muscles, Get Fit and Take Your Endurance to the Next Level

7 Weeks to 50 Pull-Ups

Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

7 Weeks To Getting Ripped

The Ultimate Weight-Free, Gym-Free Training Program

Paleo Fitness

A Nutrition and Training Program for Athletes on the Caveman Diet

7 Weeks to a 10k

The Complete Day-By-Day Program to Train for Your First Race or Improve Your Fastest Time

7 Weeks to a Triathlon

The Complete Day-By-Day Program to Train for Your First Race or Improve Your Fastest Time

Weights on the Bosu(r) Balance Trainer

Strengthen and Tone All Your Muscles with Unstable Workouts

Medicine Ball Workouts

Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability

Functional Cross Training

The Revolutionary, Routine-Busting Approach to Total Body Fitness