Savor Every Bite

Mindful Ways to Eat, Love Your Body, and Live with Joy (16pt Large Print Edition)

By: Lynn Rossy

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Paperback | 16 August 2021

At a Glance

Paperback
280 Pages

Edition Type
Large type / large print

Dimensions(cm)
23.39 x 15.6 x 1.78

Paperback

$64.89

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Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being.

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