Sarah Di Lorenzo

Sarah Di Lorenzo

"Fat, skinny, I can’t and I’m scared - I don’t accept them in my house."

Sarah Di Lorenzo is a highly regarded Australian clinical nutritionistTV presenterpublic speaker, and bestselling author, with more than 20 years of experience in the wellness industry. Based in Sydney, she runs a private nutrition clinic, serves as the resident Clinical Nutritionist on Channel 7’s Sunrise and Weekend Sunrise, and regularly contributes to media outlets like The Nightly and New Idea Magazine.


Her long-term, sustainable approach, built on Mediterranean principles, portion education, and sensible intermittent fasting has helped everyday Australians transform their health through weight loss, improved immunity, and better well-being.


Her reach extends beyond books, her 10:10 Be Well podcast, co-hosted with Sally Bowrey, ranks in the top 5% globally, and her 10:10 Protein Bar range offers low-sugar, high-protein snacks aligned with her philosophy of balanced, accessible nutrition.



All Sarah Di Lorenzo Books