Rip it Up

Forget Positive Thinking, it's Time for Positive Action

By: Richard Wiseman

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Paperback | 1 March 2015

At a Glance

Paperback
384 Pages

Dimensions(cm)
19.6 x 13.2 x 2.4

Paperback

$31.75

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Rip up this book and unleash your hidden potential

Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work.

Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.

So don''t just think about changing your life. Do it.

*Discover the simple idea that changes everything

*Lose weight

* Stop smoking

* Feel instantly younger

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