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Release Depression - Michael Nikou

Release Depression

Read by: Michael Nikou

Author: Fiori Giovanni

At a Glance

Published: 10th September 2018

Digital Audiobook

RRP $25.40

$20.99

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Many of us suffer depression at one time or another in our lives. The vast amount of emotional, physical and mental change we all experience makes us susceptible to feelings of sadness and confusion.

However, when depression originates it is crucial to learn how to handle it before it takes over your life.

At My Mind Valley, we have created a program that uses proven-to-work, strategically-designed, words of affirmation. It will enable you to redefine your sense of well-being.

In "Release depression" you will learn how to:

* Gain self-awareness and perspective

* Recognise symptoms and ways of letting them go

* Release depression and invite joyful energy

* Regain and maintain your happier self

Order " Release Depression" today

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You Can Find This Audiobook In

Non-FictionMind, Body, SpiritMeditation and VisualisationFamily & HealthPopular Medicine & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health ConditionsSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeComplementary Therapies, Healing & HealthCoping with Anxiety & Phobias

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