One of the most hopeful messages in Reframe is also one of the most powerful: the story of who we are is still being written. Nancy Post shows us how understanding our brains can help us move beyond old patterns and intentionally create greater confidence, connection, clarity, and joy.

-Tony Thelen, Founder, The River Coaching & Consulting, and author of Things We Desire - The Desiderata turns 100

Two ideas from Reframe have stuck with me: that rumination is really rehearsal - the brain practicing exactly what we don't want to repeat - and that some of our deepest 'values' are patterns we inherited rather than values we chose. Nancy Post turns neuroscience into questions worth sitting with.

-Susan Finerty, Author of Master the Matrix and Cross-Functional Influence

Reframe is an engaging blend of neuroscience, personal stories, and practical wisdom. Nancy Post takes complex ideas about how our brains work and makes them understandable, memorable, and immediately applicable. I learned a great deal, found myself thinking deeply about the concepts, and will keep this book as a reference. I highly recommend it to anyone who wants to create lasting positive change.

- Steven Phillips, retired Vice President Quality, Continuous Improvement & Customer Service, Harley-Davidson

Reframe is a practical guide to becoming the person you want to be. Nancy combines memorable stories, accessible neuroscience, and actionable insights that help readers better understand their reactions, strengthen relationships, and intentionally align their behavior with their values.

- Jaime Mineart, Chief Technology Officer and Senior Vice President, Caterpillar Inc.