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Reflexology Made Easy : Self-help techniques for everyday ailments - Ewald Kliegel

Reflexology Made Easy

Self-help techniques for everyday ailments

Paperback Published: 15th September 2015
ISBN: 9781844096664
Number Of Pages: 80

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Rapid relief for minor ailments

Reflex zone massage can be a direct and effective aid for many small daily complaints, but you have to learn ‘the how’ and ‘the where’. This handy reference book explains just how to find relief from headaches, colds and fear of flying, along with coping with long car journeys or lengthy days at your computer, all with just a few reflex zone massage strokes. You’ll never want to be without your helpful companion!

Foreword THE BASICS Our health maps Reflex zones - a human success story Massage, a tried-and-tested classic treatment Secondary treatments: oils, stones and other applications Discovering reflex zones PRACTICAL APPLICATIONS Reflex zone applications Eye fatigue Elderly health and ailments Bladder weakness Colds Women's health Fear of flying Wide awake! Cold feet Headaches Long car journeys Stomach complaints Men's health Backache Head colds Stress and pressure Stress at work Digestive problems Weather sensitivity Toothache Appendix A guide to the reflex zone tables About the author

ISBN: 9781844096664
ISBN-10: 1844096661
Audience: General
Format: Paperback
Language: English
Number Of Pages: 80
Published: 15th September 2015
Publisher: Earthdancer Books
Country of Publication: GB
Dimensions (cm): 16.5 x 11.4  x 0.5
Weight (kg): 0.09

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