Redemption

From Iron Bars to Ironman

By: John McAvoy, Mark Turley

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Paperback | 6 October 2025

At a Glance

Paperback
320 Pages

Dimensions(cm)
13.9 x 21.4 x 2.8

Paperback

$33.99

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Fascinating, frightening and inspirational autobiography of former career criminal, world-record holder and endurance athlete John McAvoy. Huge appeal to readers of various genres, but especially sport and true crime.

Written with renowned sportswriter Mark Turley. Read and discover how:

Johnâs uncle Micky was one of the key players in the legendary Brinks-Mat gold bullion caper
John bought his first gun at 16 and carved out a lucrative career in armed robbery â" at one point he was one of Britain''s most-wanted men
Two spells in prison and the death of a friend on a botched heist changed his path
During his second stint in jail he discovered a miraculous natural talent while serving life in the Belmarsh high security unit â" John broke three world rowing records while still an inmate
After his release he transformed his life, becoming one of the UKâs leading Ironman competitors

Redemption is a first-hand and fast-paced account of a life turned around â" the ultimate story of sporting salvation.

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