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Reconcilable Differences : Rebuild Your Relationship by Rediscovering the Partner You Love--without Losing Yourself - Andrew Christensen

Reconcilable Differences

Rebuild Your Relationship by Rediscovering the Partner You Love--without Losing Yourself

By: Andrew Christensen, Brian D. Doss, Neil S. Jacobson

eText | 30 December 2013 | Edition Number 2

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Every couple has disagreements, but what happens when recurring conflicts start to pull your relationship apart? Do you lie awake hoping that your spouse will eventually see things your way, or rehashing the evidence that you're right? Demand some immediate changes--or else? This popular, science-based guide offers powerful solutions for couples frustrated by continual attempts to make each other change. True acceptance may seem difficult to accomplish, but the clear-cut steps and thought-provoking exercises in this book can make it a reality. You'll learn why you keep having the same fights again and again; how to keep small incompatibilities from causing big problems; what communication strategies really work to resolve conflicts; and how to problem-solve and make positive changes--together. Updated throughout with new research, practical tools, and examples, the second edition features a new chapter on mindfulness.

Mental health professionals: learn about using this self-help guide as an adjunct to therapy at the authors' website (http://ibct.psych.ucla.edu).
 

Industry Reviews
"One virtue of the book is its utter realism....Offers a slew of tools that couples can use to reconcile their differences without the help of a therapist." (on the first edition)
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Non-FictionMedicineOther Branches of MedicineClinical PsychologyPsychotherapyPsychologyMedicine in GeneralHealth Systems & ServicesMental Health ServicesFamily & HealthRelationships & Families: Advice & IssuesDating, Relationships, Living Together & Marriage
Social Services & WelfareSocial Welfare & Social ServicesSocial WorkPsychiatry

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