
Reality Check
Recognize Burnout, Prevent It, and Discover How to Live Well
By: Tianne Foster
Paperback | 31 December 2024
At a Glance
296 Pages
21.59 x 13.97 x 1.58
Paperback
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Burnout syndrome is a global health crisis!
What happens when a nurse, pharmacist, or physician is burned out?
As a healthcare professional, do you find that you're disengaged and cynical about your work?
Burnout syndrome can be characterized by cynicism, emotional exhaustion, and a decrease in one's sense of personal accomplishment. The truth is, we all may have felt some form of these qualities at some point in our lives, but what leads to burnout? What happens if we become burned out?
Reality Check answers these questions comprehensively and explains why this is a societal issue involving multiple players, including patients and provider trainees.
In this book, Dr. Foster aims to provide encouragement, educate, energize, and effect change to mitigate burnout. You will be able to:
- Detect what may be contributing to yours or someone else's level of burnout.
- Discover that thoughts or actions can influence burnout.
- Deploy skills to combat burnout.
Face the reality of burnout in healthcare-and learn to overcome it now!
Dr. Tianne Foster is a medical doctor, researcher, and author who instills hope in individuals and organizations through education and providing suggestions to decrease burnout. She has global medical experience and experience in the healthcare environment from multiple perspectives, imparting valuable insight into different roles and the issue of burnout.
Industry Reviews
"In this book, Dr. Tianne Foster provides a concise but comprehensive review of the major themes regarding job burnout: its causes and its impact. Her ideas for taking action convey a deep understanding of the underlying issues and the role of workplace leaders and clinicians in developing more fulfilling and sustainable workplaces." - Michael P. Leiter, PhD, Michael Leiter & Associates, Professor Emeritus, Acadia University
"Dr. Foster, through her book, Reality Check, is addressing one of the largest issues facing healthcare today, the epidemic of clinician burnout. Burnout not only adversely impacts patient care, clinician productivity and quality of care, it dramatically reduces our ability to improve system issues through new processes and innovation adoption..." - Prentice A. Tom, MD, Chief Medical Officer - Kintsugi Health, Futurist - Vituity Healthcare and Medical Staffing Services.
"...Working overtime until you are exhausted and skipping meals is considered the norm, not the exception. Reality Check book let me know that I am not alone in this battle against burnout. It is packed full of information and offers valuable strategies and insight." - Analise Brett, BSPharm, RPh
"Dr. Foster explores a topic that has always been important yet has remained taboo...This is perhaps particularly topical now...Burnout will threaten the healthcare workforce in general, and it is essential that we understand its causes and devise strategies to address it." - Oliver F. Bathe, MD, MSc, FRCSC, FACS, Professor of Surgery and Oncology, University of Calgary, Calgary, Alberta Health Services
"Equity in medicine or the lack thereof is a topic not frequently discussed. Dr. Foster identifies that biases contribute to burnout. Reality Check does not shy away from discussing the gender bias and racism present in the healthcare industry. It's important to reflect and each do our part to change the organization culture." ââ- Pringl Miller, MD, FACS, Founder & Executive Director, Physician Just Equity
Preface.....................................................XIII
Introduction...............................................1
Section 1: Too Many Demands and Not Enough Resources...............................7
Chapter 1: Relationship Strains...........................................................................9
Chapter 2: Work-Life Imbalance.........................................................................23
Chapter 3: The Search for Meaning....................................................................37
Section 2: Organizational Factors that Contribute to Burnout.............................43
Chapter 4: Neglected Needs and Ignored Personal Priorities.............................45
Chapter 5: Racial and Ethnic Bias.......................................................................65
Chapter 6: Gender Bias.......................................................................................71
Chapter 7: Unrealistic Expectations.....................................................................75
Chapter 8: The Stigma Surrounding Mental Health.......................................,......83
Section 3: Individual Factors that Contribute to Burnout.......................................91
Chapter 9: Personality...........................................................................................93
Chapter 10: Interventions and Coping Methods ..................................................111
Chapter 11: Debt and Financial Burdens.............................................................119
Section 4: Consequences of Burnout for the Individual.......................................125
Chapter 12: Medical Errors...................................................................................127
Chapter 13: Exhaustion........................................................................................135
Chapter 14: Mental (Un)Wellness ........................................................................143
Section 5: The Consequences of Burnout for the Patient ....................................163
Chapter 15: Medical Errors and Disengaged Personnel.......................................165
Section 6: Consequences of Burnout for the Healthcare Organization.................171
Chapter 16: Understanding the Costs of Burnout..................................................173
Chapter 17: The Cost of Adverse Events...............................................................181
Section 7: Addressing Burnout on an Organizational Level...................................185
Chapter 18: Six Strategies to Address Burnout......................................................187
Conclusion..............................................................................................................193
Appendix I: Theoretical Frameworks to Increase Psychological Fortitude and Resilience............197
Remain Resilient in Conflicting Scenarios.....................................................................................199
Remain Resilient in the Presence of Errors...................................................................................201
Notes..............................................................................................................................................203
References.....................................................................................................................................233
About the Author.............................................................................................................................273
ISBN: 9781069186003
ISBN-10: 1069186007
Published: 31st December 2024
Format: Paperback
Language: English
Number of Pages: 296
Audience: General Adult
Publisher: Dr. Tianne Foster
Dimensions (cm): 21.59 x 13.97 x 1.58
Weight (kg): 0.35
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