Essential Ideas 2

Self-Awareness

By: The School of Life

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Paperback | 26 November 2024

At a Glance

Paperback
96 Pages

Dimensions(cm)
15.7 x 11.1

Paperback

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The School of Life's approach to self-awareness - in a pocket format.In the second of a series of pocket books, The School of Life has distilled it's most essential ideas on self-awareness in order to produce a bitesize manual that is both useful and entertaining. Understanding ourselves is the key to unlocking our true potential. Here is a collection of The School of Life's most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence, Anxiety, Normality, Pessimism and Self-sabotage, this book teaches us how to look into ourselves, how to make sense of our past, and how to overcome anxiety and confusion. In a highly accessible form, The School of Life introduces us to a person we've been in flight from for too long and will benefit hugely from getting to know: our deep selves.Pair with the Know Yourself Prompt Cards, designed to help lead you through the important task of knowing yourself a little better in life.

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