Full Plate

One meal for the whole family

By: Preeya Alexander

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Paperback | 1 May 2024

At a Glance

Paperback
240 Pages

Dimensions(cm)
24 x 19 x 1.5

Paperback

RRP $39.99

$35.75

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Banish mealtime stress for good with TV chef and Instagram’s favourite GP, Dr Preeya Alexander.

Full Plate is your ultimate solution to mealtime mayhem from a practicing GP. More than a cookbook, this is your go-to guide for tackling fussy eaters, allergies, and the daily struggle of what to cook.

Dr Preeya’s stress-free, budget-friendly and downright delicious recipes cater to the diverse tastes and dietary needs of every family member. With practical tips steeped in medical science, creative substitutions, and a passion for making every meal a joy, Full Plate is a culinary lifesaver for families seeking harmony, health and happiness around the dinner table.

Inside you’ll find:

Recipes where rainbows are the hero
Dr Preeya’s personal quick meals or `sanity savers’
- All dietary needs covered, from vegan and gluten-free to pescatarian and carnivore diets
Allergies and intolerances unpacked and explained
A focus on infant and child nutrition
- Vital questions answered, such as when to start solids and when to introduce potential allergy foods.

Say goodbye to mealtime dilemmas and hello to a Full Plate of contentment for everyone!

Industry Reviews

'This super-practical recipe book has most family situations covered – from allergies and fussy eaters to newbie cooks and the time poor.’

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