Self (Don't) Care

Name: Self (Don't) Care
Brand: Adams Media
Price: 31.75 AUD

200 Ways to Enjoy Life Without Giving a F*ck

By: Adams Media

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Hardcover | 24 January 2019

At a Glance

Hardcover
224 Pages

Dimensions(cm)
19.05 x 13.97 x 2.03

Hardcover

$31.75

or 4 interest-free payments of $7.94 with

Ships in 10 to 15 business days

Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life.

Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma.

[Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma).

Which sounds more fun?

It’s time to be selfish about our self-care and do things we actually want to do. Self (Don’t) Care isn’t anti-you—it’s pro-doing what you damn well please to feel good and enjoy life, rather than being told what’s right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting loose—it’s the only self-care guide we all actually need.

About the Author

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market from parenting to relationships, to the paranormal, cooking, and humor we cover what you care about.

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