My Wish Lists Login / Join

Meditation

A Day and Night Reflection Journal

By: Insight Editions

Write A Review

Paperback | 3 September 2019

At a Glance

Paperback
184 Pages

Dimensions(cm)
21 x 14.5 x 2

Paperback

$31.75

or 4 interest-free payments of $7.94 with

Ships in 10 to 15 business days

Record and reflect on your daily meditation practice with this guided reflection journal.

Embrace inner peace and discover the full benefits of your meditation routine. By recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life, this 90-day mindfulness journal will help you create your ideal meditation habit. Each spread of this wellness journal includes space to record daily mantras, intentions, challenges, moods, and activities on your journey to improve your overall well-being.

The perfect meditation or self-care gift for women and men, this mindfulness log creates a personal diary that will allow you to save those insights for years to come and cultivate a more balanced life.

Additional details:

Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily

Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages

Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake

Delicate illustrations inspired by meditation encourage a calming mindset and lovely backdrop for deep reflection

Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night and relieve stress

Build your collection: Meditation is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Calm, Self-Care, Recharge, Connection, and more

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.