In Search of You

How to Find Joy When Doing More Isn't Doing It Anymore

By: Kasey Compton

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Paperback | 12 March 2024

At a Glance

Paperback
272 Pages

Dimensions(cm)
22.86 x 15.24 x 2.29

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Forget everything you think you know about success and self-care and learn how to really love yourself, with this revolutionary guide from an acclaimed therapist who gets it.

Forget everything you think you know about success and self-care and learn how to really love yourself, with this revolutionary guide from an acclaimed therapist who gets it.

Many modern women experience a frustrating phenomenon- No matter how much we accomplish, the feeling of satisfaction we anticipated never actually comes. Raised in a society of gender-influenced expectations-be an amazing mom, be an extraordinary partner, be an incredible executive and execute on all these roles flawlessly-women have lost the one thing that can ever truly fulfill us- self-love.

Acclaimed therapist and self-love spokesperson Kasey Compton has been there. Through her own experiences with anxiety, divorce, and therapy, she was constantly searching for ways to become "better" and often thought the life of her dreams was just around the next corner. It took her over a decade to realize what was truly missing. Now, as a counselor, she's spoken with more than a thousand women who felt that same nagging emptiness, often asking, "Shouldn't there be more to life?" The answer is yes.

Backed by clinical research, professional case studies, and Kasey's expertise, this guide will help you-

Unpack why your outward achievements don't soothe inner emptiness
Embrace genuine self-love with intentionality
Reconnect with your inner child, a source of hope and joy
Stop running from your past trauma-and start to heal
Tap into your deepest desires without fear
Establish healthy boundaries and develop positive habits
Set yourself free from unhelpful expectations
Actively create meaning in your life

With In Search of You, you'll embark on a path toward authentic, lasting fulfillment-and more joy than you thought possible.

Industry Reviews

"""Kasey takes us on her journey to finding joy through relatable (and captivating!) life stories coupled with thought-provoking self-reflection questions for readers. You'll finish this book finding your JOY and nurturing your inner child.""
—Maureen Werrbach, LCPC, owner of Urban Wellness and The Group Practice Exchange

""Kasey Compton beautifully intertwines self-discovery with healing from life's traumas. This book is an invaluable guide for finding light regardless of your life's path so far.""
—Melissa Dlugolecki, grief expert

""In In Search of You, Kasey Compton eloquently echoes what I've observed throughout my career: the essential connection between self-love and genuine contentment. As a leading expert in stored emotions and trauma in the body and providing a clear path forward for health and wholeness, I wholeheartedly endorse this transformative book.""
—Aimie Apigian, MD, founder of Biology of Trauma® Model"

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