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The Gifts Of Change

By: Nancy Christie

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Paperback | 28 August 2004 | Edition Number 1

At a Glance

Paperback
162 Pages

Dimensions(cm)
20.3 x 12.7 x 1.0

Paperback

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Change is an ever-present part of our personal and professional lives. It is not something to be tolerated, endured or adapted to. Rather, change is to be embraced, welcomed, and regarded as an opportunity to gain a new perspective. Like a plow that tills the soil, events and conditions (whether unexpected or planned) turn our lives inside out and upside down, and give us the chance to grow stronger. The Gifts of Change encourages readers to push beyond self-imposed boundaries, using the changes that come into their lives as a way to develop new abilities as well as find those that have lain dormant. The Gifts of Change will provoke thought, encourage reflection, and create an enhanced awareness in readers; and along the way it can ignite physical, mental, emotional and spiritual growth.

Writer, essayist and entrepreneur, "change master" Nancy Christie uses her own experiences with change as a basis for her writing and workshops. Her work has appeared in Woman''s Day, Better Homes & Gardens, Tai Chi Magazine and other publications, frequently focusing on identifying opportunities for personal development in everyday life.

Industry Reviews

Thanks to Nancy Christie's wisdom and the stories that live among the pages of her book, I'm actually beginning to see glimmers of the growth, fun, and fulfillment that may very well be waiting for me beyond this turn in the path. -Sue Patton Thoele, author of The Courage to Be Yourself, The Woman's Book of Soul, and Growing Hope

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You Can Find This Book In

Non-Fiction Psychology Self-Help, Personal Development & Practical Advice Popular Psychology Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude Mind, Body, Spirit Thought and Practice

Acknowledgements	p. ix
Introduction	p. xi
Inviting Change
Weaving Our Tapestry	p. 3
Exploring Our Possibilities	p. 11
Betsy's Boots	p. 19
Keeping Faith	p. 25
The Cup without the Chip	p. 31
In the Moment	p. 39
In the Midst of Change
Taking the First Step	p. 49
The Act of Mindful Choosing	p. 55
The Mouth of the Tiger	p. 63
Yoga Stork Pose	p. 69
One Thing at a Time	p. 77
The Wings of Change	p. 85
Flexing Your Adaptability Muscle	p. 91
Moving Forward
The Pantry of the Soul	p. 101
The Hidden Advantage of Hindrances	p. 109
Letting Go of Illusions	p. 117
The Danger of "Excessive Obligations"	p. 123
Planting a Garden	p. 131
Notes	p. 139
Resource List/Suggested Reading	p. 145
Table of Contents provided by Ingram. All Rights Reserved.

The Gifts Of Change

At a Glance

Paperback

Industry Reviews

Shipping

How to return your order

Defective items

You Can Find This Book In

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