College Stress Solutions

Stress Management Techniques to Beat Anxiety Make the Grade *Enjoy the Full College Experience

By: Kelci Lynn Lucier

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Paperback | 18 April 2014

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Paperback
240 Pages

Dimensions(cm)
21.59 x 13.97 x 0.25

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$37.75

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As colleges become more selective and the job market continues to stagnate, students are feeling more pressure than ever before to make the grade and become successful. But the stress that comes from this pressure can also keep them from achieving their goals. With 'College Stress Solutions', readers will learn how to use specific exercises to overcome the anxiety they face while at school. Featuring practical advice and solutions for a variety of situations, this book gives them the tools they need to feel more calm, relaxed, and motivated when completing assignments, dealing with peers, or thinking about their future. These valuable techniques will teach them how to approach and conquer all the social and academic demands they'll face as they work toward their degree. Whether they're cramming for an exam or fighting with a roommate, readers will be able to move past their worries with ease-and score the grades to prove it! AUTHOR: Kelci Lynn Lucier is an education writer and the co-founder of 'The College Parent Handbook', a resource for parents raising college students. She currently writes for About .com's CollegeLife and has also written for U.S News and World Report, The New York Times, CosmoGirl!, StudentAdvisor .com, and HerCampus among other media outlets. She also worked at colleges for nearly 10 years, in positions ranging from a college admissions adviser to a Program Officer. SELLING POINTS: Features advice and exercises for tackling anxiety as a result of college pressures Kelci Lynn Lucier has written for many magazines and websites

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