The Everything Green Smoothies Book

Most people know that greens are very nutritious, but struggle to eat enough of them?they?re not the easiest vegetables to prepare. But now, readers can drink them! Green smoothies blend veggies with flavorful fruits, and pack a nourishing punch in a fun, portable format. The Everything Green Smoothies Book features 300 delicious recipes, including: ? The Green Go-Getter ? Cleansing Cranberry ? Cantaloupe Quencher ? Pomegranate Preventer Each recipe includes a full nutritional analysis so readers can easily make the healthiest choices each day. Green smoothies are an excellent way to boost nutrition, and fit into raw food diets and weight-loss plans. With this guide, readers can blend their way to natural health! AUTHOR: Britt Brandon (Jensen Beach, FL) is an issa-certified personal trainer, triathlete, and medal-winning competitive runner. She is a mainly raw-foods vegetarian who consumes green smoothies daily. As part of her personal training practice, Britt develops green smoothies for weight-loss, cleanses, pregnancy, athletes, vegans, children, and even pets. Lorena Novak Bull, RD (Riverside, CA) is a graduate of the Nutrition and dietetics program at Loma Linda University and a member of the American Dietetic Association. She has spent the last fifteen years working as a registered dietitian in public health, and has more than twenty-fi ve years of experience with vegetarian, vegan, and raw vegan lifestyles. SELLING POINTS: ?Contains more recipes than any other green smoothies cookbook ?Includes a chapter on green cleanses, and ways to jump-start your diet ?Green smoothies have been featured on Oprah (with dr. oz) and Good Morning America, and by celebrity chefs Rachael Ray and Rocco Dispirito, among others