Peripheral Neuropathy Diet

A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan

By: Patrick Marshwell

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eBook | 15 March 2023

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Peripheral neuropathy is a condition in which the peripheral nerves are damaged.

These nerves are responsible for sending signals from the body to the brain. When they are damaged, they don't work properly and can cause a range of symptoms, including pain, numbness, and weakness.

The exact cause of peripheral neuropathy is often unknown, but it can be the result of diabetes, an infection, or another underlying health condition. There is no cure for peripheral neuropathy, but there are ways to manage the symptoms. One way is through diet.

A peripheral neuropathy diet can help to control symptoms and may even help to reverse nerve damage. This diet is high in whole grains, fresh fruits and vegetables, lean protein, and healthy fats. It's low in refined carbs, sugar, and saturated fat.