Peace Inside

A Prisoner's Guide to Meditation

By: Sam Settle (Editor), Benjamin Zephaniah (Foreword by), Pollyanna Morgan (Illustrator)

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eBook | 21 April 2017 | Edition Number 1

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272 Pages

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This moving book provides an inside-view of life in prison, and people's remarkable ability to make sense of their lives there as they learn to meditate. Drawing on years of intimate correspondence between prisoners and charity workers of the Prison Phoenix Trust, it traces prisoners' struggles through the harshest of circumstances to find authenticity, friendship and hope. This is not only an empowering guide for those in prison, but a testament to the liberating power of peace, which, in spite of all obstacles, can be unlocked within us all.

Industry Reviews

This book will change lives for the better for people who are locked up in places not readily associated with freedom, calm and personal insight. The gentle clarity throughout brings the seemingly impossible within reach and introduces a way of living that can bring a new light to life inside and beyond.