Free shipping on orders over $49 - Limited time only - T&Cs apply

My Wish Lists Login / Join

Panic Workbook - Carina Eriksen

Panic Workbook

By: Carina Eriksen, Robert Bor

eBook | 18 October 2012

At a Glance

ePUB
120 Pages

Edition Type
Digital original

eBook

$12.99

or 4 interest-free payments of $3.25 with

Instant Digital Delivery to your Kobo Reader App

Panic disorder is common, affecting up to 10% in the Western world, and is often linked with other disorders - up to 60% of those with panic may also develop agoraphobia while 70% develop depression. This book takes the reader through tried and tested techniques to help break the automatic progress of a panic attack.

on

You Can Find This eBook In

Non-Fiction Religion & Beliefs Religion Psychology Self-Help, Personal Development & Practical Advice Family & Health Relationships & Families: Advice & Issues

More in Religion

Bringing Yoga to Life : The Everyday Practice of Enlightened Living - Donna Farhi

eBOOK

Bringing Yoga to Life

The Everyday Practice of Enlightened Living

eBook

RRP $29.99

$24.08

20%
OFF

The Promise : God's Purpose and Plan for When Life Hurts - Jonathan Morris

eBOOK

The Promise

God's Purpose and Plan for When Life Hurts

eBook

RRP $25.99

$20.89

20%
OFF

Jesus for the Non-Religious - John Shelby Spong

eBOOK

Jesus for the Non-Religious

eBook

$10.99

The Art of Power - Thich Nhat Hanh

eBOOK

The Art of Power

eBook

$11.99

The Bitter Sea : Coming of Age in a China Before Mao - Charles N. Li

eBOOK

The Bitter Sea

Coming of Age in a China Before Mao

eBook

$7.99

Buddhism : A Concise Introduction - Huston Smith

eBOOK

Buddhism

A Concise Introduction

eBook

$10.99

The Call to Conversion : Why Faith Is Always Personal but Never Private - Jim Wallis

eBOOK

The Call to Conversion

Why Faith Is Always Personal but Never Private

eBook

$9.99

The Case for Civility : And Why Our Future Depends on It - Os Guinness

eBOOK

The Case for Civility

And Why Our Future Depends on It

eBook

$8.99

Dancing in the Water of Life : Seeking Peace in the Hermitage - Thomas Merton

eBOOK

Dancing in the Water of Life

Seeking Peace in the Hermitage

eBook

$9.99

Choices : Taking Control of Your Life and Making It Matter - Melody Beattie

eBOOK

Choices

Taking Control of Your Life and Making It Matter

eBook

$12.99

Christmas in Harmony : A Harmony Novel : Book 57 - Philip Gulley

eBOOK

Christmas in Harmony

A Harmony Novel : Book 57

eBook

$2.99

Enduring Grace : Living Portraits of Seven Women Mystics - Carol L. Flinders

eBOOK

Enduring Grace

Living Portraits of Seven Women Mystics

eBook

RRP $28.99

$23.20

20%
OFF

Entering the Silence : Becoming a Monk and a Writer - Thomas Merton

eBOOK

Entering the Silence

Becoming a Monk and a Writer

eBook

$21.99

The Essential Pope Benedict XVI : His Central Writings & Speeches - John F. Thornton

eBOOK

The Essential Pope Benedict XVI

His Central Writings & Speeches

eBook

RRP $25.99

$20.89

20%
OFF

Everyday Sacred : A Woman's Journey Home - Sue Bender

eBOOK

Everyday Sacred

A Woman's Journey Home

eBook

RRP $24.99

$20.01

20%
OFF

Death by Suburb : How to Keep the Suburbs from Killing Your Soul - Dave L. Goetz

eBOOK

Death by Suburb

How to Keep the Suburbs from Killing Your Soul

eBook

RRP $25.99

$20.99

19%
OFF

God and Empire : Jesus Against Rome, Then and Now - John Dominic Crossan

eBOOK

God and Empire

Jesus Against Rome, Then and Now

eBook

$12.99

God in the White House : A History - Randall Herbert Balmer

eBOOK

God in the White House

A History

eBook

RRP $28.99

$23.99

17%
OFF

God's Choice : Pope Benedict XVI and the Future of the Catholic Church - George Weigel

eBOOK

God's Choice

Pope Benedict XVI and the Future of the Catholic Church

eBook

RRP $28.99

$23.20

20%
OFF

God's Politics : Why the Right Gets It Wrong and the Left Doesn't Get It - Jim Wallis

eBOOK

God's Politics

Why the Right Gets It Wrong and the Left Doesn't Get It

eBook

$26.99

God's Problem : How the Bible Fails to Answer Our Most Important Question--Why We Suffer - Bart D. Ehrman

eBOOK

God's Problem

How the Bible Fails to Answer Our Most Important Question--Why We Suffer

eBook

$18.99

Good Book : Reading the Bible with Mind and Heart - Peter J. Gomes

eBOOK

Good Book

Reading the Bible with Mind and Heart

eBook

RRP $28.99

$23.20

20%
OFF

The Great Omission : Reclaiming Jesus's Essential Teachings on Discipleship - Dallas Willard

eBOOK

The Great Omission

Reclaiming Jesus's Essential Teachings on Discipleship

eBook

$12.99

The Great Theft : Wrestling Islam from the Extremists - Khaled M. Abou El Fadl

eBOOK

The Great Theft

Wrestling Islam from the Extremists

eBook

$7.99

This product is categorised by