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Overcoming Emotions That Destroy

Practical Help for Those Angry Feelings That Ruin Relationships

By: Chip Ingram, Becca Johnson

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Paperback | 1 June 2010

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Paperback
288 Pages

Dimensions(cm)
22 x 14 x 2

Paperback

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Well-known teacher and speaker Chip Ingram teams up with psychologist and author Dr. Becca Johnson in this encouraging and practical book, showing how many emotions lead to anger, and many emotions follow from it. Their message is clear: as we deal with our anger, we deal with the primary cause for all emotions that destroy. Ingram and Johnson help readers identify whether they are spewers, leakers, or stuffers. Readers also learn the difference between good and bad anger, how to gain control of their anger, and how to direct it toward constructive ends. The authors cover solid biblical principles as well as the psychological aspects of our emotions, showing readers how they can actually be constructive tools used by God to transform lives and relationships. Counselors, pastors, and individual Christians will find this book a no-nonsense tool for handling destructive emotions in a healthy way. Now available in paperback.

About the Author

Chip Ingram's passion is helping Christians learn how to live like Christians. As a pastor, author, coach, and teacher for over twenty-five years, Chip has a unique ability to communicate truth that challenges people to live out their faith. Today he serves as senior pastor of Venture Christian Church in Los Gatos, California, and president of Living on the Edge, an international teaching and discipleship ministry. He is the author of twelve books, including Good to Great in God's Eyes, God: As He Longs for You To See Him, The Invisible War, and Love, Sex and Lasting Relationships.

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You Can Find This Book In

Non-Fiction Religion & Beliefs Christianity Christian Life & Practice Booktopia Publisher Services Baker Book House Company

Acknowledgments	p. 9
Introduction
Hope for Our Anger	p. 13
Understanding Our Anger	p. 25
The Many Faces of Anger
Why We Respond the Way We Do	p. 41
Spewers	p. 49
Stuffers	p. 57
Leakers	p. 66
Why We All Struggle with Anger
Anger Is a Secondary Emotion	p. 77
The Tip of the Iceberg	p. 87
Hurt from Unmet Needs	p. 94
Frustration from Unmet Expectations	p. 102
Insecurity from Threatened Esteem	p. 114
Turning Anger from a Foe to a Friend
The Anger ABCDs	p. 125
Anger Is a Choice	p. 143
God's Anger Management Plan
Step 1: Be Quick to Hear	p. 157
Step 2: Be Slow to Speak	p. 168
Step 3: Be Slow to Anger	p. 178
Learning to Stop Anger before It Starts
Minimize Stress	p. 187
Maximize God	p. 204
How to Be Good and Mad
Express Anger	p. 219
Express Anger Appropriately	p. 227
Resolve Anger	p. 236
Resolving Deep Anger	p. 248
Anger's Higher Purpose	p. 266
Appendix: Dealing with Gods Anger at Us	p. 271
Notes	p. 273
Table of Contents provided by Ingram. All Rights Reserved.

Overcoming Emotions That Destroy

Practical Help for Those Angry Feelings That Ruin Relationships

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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