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Over Thinking

Take Your Life to the Next Level

By: Alan Scott

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Paperback | 21 December 2023

At a Glance

Paperback
150 Pages

Dimensions(cm)
20.32 x 12.7 x 0.81

Paperback

RRP $28.59

$26.99

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We eventually dwell in the past courtesy of our thoughts, denying us the chance to enjoy every moment due to worries about our future.

Here's a snippet of what you're going to discover in this eye-opening book:

Everything you need to know about the three main causes of overthinking

4 surefire ways to stop the toxic habit of overthinking

Understanding how the mind really works and how thoughts can affect your reality

Proven ways to eliminate negative influences and adopt a positive mindset

Powerful hacks to help you form good habits and stick with them

Foolproof ways to rid your mind of mental clutter and clear your mental space to enable you to focus on more important things

Step-by-step instructions to deal with anxiety using meditation and mindfulness exercises

...and tons more!

His words will resonate within you, illuminating your path toward a more fulfilling and enlightened existence.

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You Can Find This Book In

Non-Fiction Religion & Beliefs Religion Self-Help, Personal Development & Practical Advice Popular Psychology Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with / Advice about Stress

Over Thinking

Take Your Life to the Next Level

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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