Muay Thai

This new DVD explains the strikes and techniques of Muay Thai, or Thai Boxing. It shows how to adapt, use and develop these moves as part of a training in the most practical fighting art in the world today. Muay Thai is increasingly popular in the West as a sport, as well as being a means to self-protection and fitness. It is an exciting, exotic martial art which is distinguished by its rituals and spectacular kicks. DVD contents: Introduction, Movement patterns, Targets, Wrapping the fist, Boxing, Elbows, Kicks, Knees, Clinchwork, Padwork, Bagwork, Combinations, Sparring. AUTHOR: As a Muay Thai instructor, senior judge and referee, Bob Spour is one of the most highly qualified Muay Thai experts in the world. This DVD is meant as a companion to his bestselling book Ultimate Muay Thai, also published by Crowood Press. SELLING POINTS: Essential viewing for all those interested in Thai kick boxing, martial arts, fitness and self defence. Produced to the highest standards with full play option and clear divisions. Presented by one of the most highly qualified Muay Thai experts in the world. Running Time: 85 minutes