Mother Massage

A Handbook for Relieving the Discomforts of Pregnancy

By: Elaine Stillerman

Write A Review

Paperback | 1 July 1992

At a Glance

Paperback
192 Pages

Dimensions(cm)
0.1 x 0.1 x 0.1

Paperback

RRP $35.33

$34.75

or 4 interest-free payments of $8.69 with

Ships in 5 to 7 business days

A Handbook for Relieving the Discomforts of Pregnancy
Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It's the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. "Mother Massage," by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, "Mother Massage" provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You'll also learn special massages for treating such discomforts as:
- Backaches
- Breast Soreness
- Charley Horse and Leg Cramps
- Headaches
- Heartburn
- Fatigue
- Morning Sickness
- Sciatica
- Stretch Marks
- Varicose Veins
- And Many Others
Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.