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MINDLESSNESS : The Book Mindfulness Doesn't Want You to Read - CHRISTOPHER GRAHAM PHD CCHT

MINDLESSNESS

The Book Mindfulness Doesn't Want You to Read

By: CHRISTOPHER GRAHAM PHD CCHT

eBook | 1 January 2026

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Mindfulness has become the operating system of modern life-calm on the surface, constricting underneath.

In Mindlessness, Christopher Graham turns that logic inside out, showing how attention can sharpen the world while hollowing the self.

This book maps a deeper mode of awareness that precedes technique, performance, and self-optimization.

Not a method and not a meditation manual, this is a clear reorientation from what you notice to the one who notices. For readers tired of managing their minds,

Graham offers a precise, unsentimental return to being: less performance, more presence, and a freedom culture can't install.

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Non-FictionMind, Body, SpiritThought and PracticePhilosophyMeditation and Visualisation

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