Mind Over Natter

Overcome Negative Inner Critics Through Everyday Mindfulness For Health, Wealth, Love, and Happiness

By: Tové Kane, Madan Kataria (Foreword by), Lisa Kane (Illustrator)

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Paperback | 30 November 2020

At a Glance

Paperback
268 Pages

Dimensions(cm)
22.86 x 15.24 x 1.42

Paperback

RRP $23.09

$22.99

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Don't let inner mental critics bully you with harmful thoughts.

What can you do about the negative nattering in your mind? Read, Mind Over Natter by Mindfulness Teacher and Laughter Yoga Leader, Tove Kane for instant tips and strategies to overcome negative mental critics. Enjoy six, short meditations to help you relax. Learn how to turn the volume up on the positive mental voices to create a life full of health, wealth, love and happiness.

Industry Reviews

Tove has a wonderful way of opening hearts to new possibilities.

Dr Madan Kataria

Tove's book is worthy, smart, and exactly what our world needs right now.

Felicity Fox

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