Mental immunity is th? foundation ?f emotional r???l??n??. The same w?? ?n which a ??ld ?r flu ??n d?r??l th? h??lth ?f someone wh? ?? ?lr??d? ?ll, a ?m?ll ??tb??k or tr?ubl?ng th?ught ??n do th? ??m? t? ??m??n? wh? ?? n?t "m?nt?ll? ?mmun?."W? ?ll kn?w th? ?m??rt?n?? ?f ?h?????l ?mmun?t?, th? b?d?'? ?b?l?t? t? r????t d?????? ?nd ward ?ff ?nv?d?r?. But wh?t ?? psychological ?mmun?t?? It ?? the ?b?l?t? ?f the mind to resist negative thoughts, repel ?m?t??n?l toxins, ?nd endure th? ??ndulum ?w?ng of g??n ?nd loss, j?? ?nd ??rr?w, attraction and r??ul???n. If ??ur ????h?l?g???l immunity is ?tr?ng, ??u ?l?? have mental ?t?m?n? ???????t?d with ?t??d? ??n??ntr?t??n ?nd n? memory l??? w?th ?g?.R?m?mb?r, kn?w?ng something ?nd b??ng able to d? it ??n???t?ntl? ?r? tw? very different things. Bu?ld?ng ?nd ?r??t???ng m?nt?l immunity is a ?r??t??? that ?r?m?t?? a greater sense of j??, fr??d?m, ?nd ease ?n ?ll aspects ?f our l?v??. Be ??t??nt with ??ur??lf ?nd remember th?t ??u ?r? not alone.
