Hygge goes healthy! Switch and ditch the nasties to live a healthier, de-stressed life
Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind.
Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins.
You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.
About the Author
Alexx Stuart is an educator, activist and change agent who runs online courses and hosts a podcast for those wanting to reduce their toxic load in everyday life. She's at the forefront of a movement that's non-judgmental, gentle on the body and skin, and tough on the companies selling products masquerading as food or safe cleaning products. A columnist for Wellbeing magazine, she is also a sought-after speaker and consultant to businesses committing to change for good.
Number Of Pages: 272
Published: 27th June 2018
Publisher: Murdoch Books
Country of Publication: AU
Dimensions (cm): 23.0 x 17.0