Love Rebels

How I Learned to Burn It Down Without Burning Out

By: Kitty Stryker

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Paperback | 17 October 2025

At a Glance

Paperback
204 Pages

Dimensions(cm)
13.4 x 20.4 x 1.6

Paperback

$46.99

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Balancing a devotion to activism with personal relationships can be incredibly difficult. Kitty Stryker shares her experience as an activist, street medic, and relationship educator to help others pursue the important work while maintaining healthy relationships and without burning out. Both a call to action and a candid memoir, Stryker is open about what she has learned and her perceived limitations. Recognizing that it can feel overwhelming to know how to effectively make change, she encourages readers to consider how they can best advocate for causes they believe in, presenting different types of activism, and urging readers to honestly examine their own hesitations. She also emphasizes that without taking care of our interpersonal relationships, many people burn out of activism at the very time when we need more people on the ground, and offers practical strategies to avoid this and to encourage healthy relationships.

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