In this book, Gerry offers the reader a series of simple proven DAILY HABITS, which if adopted into their daily living, will guide and support them on their journey to achieving lasting happiness, inner peace, and contentment in their daily life. The simple proven DAILY HABITS and guidelines that are described in this easy to follow book offer great insight into what is essential for living a balanced, joyful and worthwhile life. Subsequently, when the reader accepts and subtly develops these daily habits into their life, then over time, it will lead to automatic changes to their thinking, which in turn leads to changes in their behavior, which assists them in manifesting the lasting happiness, inner peace and contentment that we all desire, or even crave. You will be amazed!
Gerry's book provides an accessible path to living a happier and more meaningful life through practical daily recommendations (habits) that seek to elevate our mindfulness and de-mystify spirituality.
Gerry is passionate about his message for us to harness the determination and courage that is required to understand the ways that our limiting self-beliefs and conditioning hinder our experience of happiness and contentment. In generously sharing his own daily practices and habits, Gerry encourages us to embrace and to develop our own daily practice, and hence to move towards living a more authentic and contented life that is guided by the whispers of our heart.
Ms Moira Leonard Adelaide, South Australia.
Gerry your book is different from many of the books that I have read on this subject of how to live a good life. Yours is a book full of simple easy-to-follow advice on how to have a more peaceful, happy, and contented life. I am now more aware, having read this wonderfully informative book, of much that most of us simply take for granted about what is important in our daily living.
Mr B Lowe, Sunshine Coast, Queensland.