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Light Heart, Balanced Life - Lila Staring

Light Heart, Balanced Life

By: Lila Staring

eBook | 20 March 2025

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Book Description for "Light Heart, Balanced Life"

In a world that moves too fast, where expectations feel overwhelming and perfection seems like the only goal, Light Heart, Balanced Life is a refreshing guide to finding peace, clarity, and joy in the chaos.

This book is for young adults who feel stressed, pressured, or stuck in the cycle of comparison and self-doubt. It explores how to break free from the weight of expectations, release the need for perfection, and build a life that feels truly fulfilling.

Through engaging storytelling, practical mindfulness exercises, and powerful reflections, you'll discover:
? How to let go of unnecessary stress without feeling like you're giving up
? The secret to balancing ambition with inner peace
? Why caring less about what others think can lead to more confidence
? The power of mindfulness in everyday moments
? How to create a life that feels light, meaningful, and completely your own

Light Heart, Balanced Life is not about escaping reality—it's about learning to navigate it with a sense of calm, purpose, and joy. If you're ready to step away from constant pressure and step into a life of balance, this book is for you.

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You Can Find This eBook In

Non-FictionPhilosophyNon-Western PhilosophyOriental & Indian PhilosophyMind, Body, SpiritMeditation and VisualisationLiterature, Poetry & PlaysHistory & Criticism of LiteratureChildren's & Teenage Literature StudiesReligion & BeliefsBuddhismZen Buddhism
Self-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude

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