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Lessons from a Default Parent

Surviving the Front Line of Family Life (Without Losing Your Sh*t)

By: Lou Beckett

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Hardcover | 28 April 2026 | Edition Number 1

At a Glance

Hardcover
320 Pages

Dimensions(cm)
22.1 x 14.4 x 2.5

Hardcover

RRP $45.00

$35.75

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Heartfelt, hilarious advice from the parent who is depended on the most (and often feels appreciated the least)

'Funny, reflective and honest. Reading this book is like sitting down with your bestie for a proper mumlife debrief’ – Giovanna Fletcher

‘More demanding than ‘hell’, this is parenting purgatory for authentic women who’ve put their lives on hold to be mummy’ – Katherine Ryan

‘A brilliant, comforting and funny read for any default parent’ – Ellie Taylor

What nobody tells you about parenthood, from one of the ‘silent partners’ behind the Parenting Hell podcast.

School-run coordinator, party planner, clubs organiser, laundry sorter… and maybe even a ‘real’ job on top! Sound exhaustingly familiar?

From assumptions surrounding who is going to stay at home with the kids to the never-ending list of school admin, being ‘the default parent’ rears its head in a plethora of ways.

This book is for all the defaults out there – bored out of their eyeballs or so overwhelmed they could scream expletives into the wind for a solid hour – to know their invisible labour is seen and valued.

With heartfelt and hilarious advice, Lou Beckett provides much-needed comfort and community for the one who is depended on the most (and often feels appreciated the least), and maybe – just maybe – how we can begin to rebalance the parenting scales and muddle through a little better, together.

About the Author

Lou Beckett is a mother of two, ex-secondary school teacher, and wife to Rob Beckett. The (mostly) silent participant of the incredibly successful Parenting Hell podcast (spoken about, not to, except for the occasional 'right to reply' episodes), she can speak about the similarly 'silent' issues- default parenting, emotional labour, and managing the mental load of parenthood. Her popular blog post, A Very Long Whinge, prompted many 'me too' moments from parents.

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