Leave Trauma Behind

Author: Mark Bjaer

Read by: Mark Bjaer

Write A Review

At a Glance

Format
Digital Audiobook

Duration
00:41.29

Published: 21st April 2020

Digital Audiobook

$10.99

or 4 interest-free payments of $2.75 with

Instant Digital Delivery to your Kobo Reader App

Traumatic incidents can result in people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, when we are simply reacting to a faulty template stored in the limbic system of the brain.

The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.