Know

Where the Status Quo Ends and You Come to Life

By: Amy Cerny Vasterling

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Paperback | 16 September 2025

At a Glance

Paperback
152 Pages

Dimensions(cm)
22.86 x 15.24 x 0.89

Paperback

RRP $29.65

$27.75

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Winner of the Literary Titan Gold Book Award

To Be You or Not to Be You? What a Silly Question.

From the day we are born, our culture embeds in us a system for navigating life. Know challenges these societal rules and expectations, illuminating how The Model, or control, traps us in a seemingly unbreakable cycle and leaves us living for a false sense of security. Based on over twenty-two years of observational research, author Amy Cerny Vasterling reveals how our social hierarchy stunts personal growth, suppresses us into conformity, and disallows all people to thrive.

Know explores how we became disconnected from ourselves, resulting in anxiety, limitations, and more-while reclaiming our personal knowing leads us to freedom. Learn how to break free from the tenets keeping you stuck so you can trust yourself and navigate life with clarity and confidence.

Know offers a path to who we truly are and shows how, when we attend to this work, our shared result is natural equality. The journey begins within and ends as we bring ourselves to life.

Industry Reviews

"In your hands you hold a blueprint to finding your way back to you. Keep this book within arm's reach and refer to it often. With Amy's guidance, you can live life on your terms and become the person you were always meant to be."-Mark LeBlanc, CSP, CPAE, author of Never Be the Same

"A brave and soulful book . . . the permission slip you need to do things your way."-Literary Titan, Gold Book Award winner

"Know exposes the hidden costs of conformity and fear, sharing a raw, transformative journey to reclaim intuition, self-trust, and the freedom to live one's life by their own expression and therefore on their terms. A must-read for all women."-Sarah Fischer, MSW, MAHS, PhD, survival behavioralist

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