Knock Knock Sleep Routine Habit Trackers

Author: Knock Knock

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At a Glance

Format
Diary

Dimensions(cm)
22.35 x 15.49 x 1.27

Published: 14th August 2025

Diary

$40.75

or 4 interest-free payments of $10.19 with

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Ships in 10 to 15 business days

Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back & reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated!

52 easy-to-use weekly grids
Daily humor—plus encouraging quotes & prompts every 4 weeks!
Paperback, 128 pages, 6 x 8 inches
Foil stamping, lay-flat binding, elastic closure

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

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